Coaching for Women Experiencing Burnout

A supportive group coaching space for women ready to slow down, feel again, and come home to themselves.

Are you running on empty?

You don’t have to hold it all together anymore.

If you’ve found your way here, chances are you’re exhausted—mentally, emotionally, maybe even physically.
You’re doing everything you can for everyone else, but somewhere along the way, you got lost.
I see you. I’ve been there too. And I want you to know: you’re not alone.

This group is a place to exhale.

I created this coaching circle for women just like you—women who are tired of pushing through the overwhelm, tired of pretending everything is fine, and who are finally ready to start caring for themselves with the same love they give to others.

Together, we’ll gently slow things down. We’ll use powerful yet simple tools like EFT tapping and mindfulness to help you calm your nervous system, clear emotional weight, and reconnect with the woman you’ve always been underneath the burnout.

Let’s start your healing - together.

From burnout to balance, one breath at a time.

You don’t have to figure this out on your own.
You’re allowed to rest.
You’re allowed to receive support.
You’re allowed to feel like yourself again.

Inside this space, you can...

  • Let go of the pressure to be everything for everyone.
  • Feel your feelings without judgment or shame.
  • Learn how to say “no” and actually mean it—without guilt.
  • Build real, sustainable habits that nourish you.
  • Be seen, heard, and supported by women who truly get it.

What’s Included:

  • Weekly Online Meetings

  • A small, intimate group so you can feel safe to share and connect

  • Guided mindfulness and EFT tapping sessions to release stress and emotional blocks

  • Gentle home practices you can actually stick to (because we keep it simple)

  • Optional private group chat for encouragement and connection between sessions

You belong here if…

  • You’re burnt out, overwhelmed, or emotionally drained

  • You feel disconnected from yourself and what you need

  • You’re constantly caring for others but rarely for yourself

  • You’re craving real support, not just advice

  • You want to feel calm, clear, and more you again

Please remember that mindfulness is not a substitute for professional medical advice. For more details, refer to our full disclaimer.