Certified Mindfulness & Meditation Teacher Trainer & Certified EFT Practitioner

Change your Energy. Reclaim Your Life.

You’re not broken. You’re just burned out. With gentle support, mindful tools, and a space to breathe, you can shift your energy, release the weight you’ve been carrying, and come back home to you.

It’s time to feel alive again.

From Burnout to Balance

Change Your Energy, Change Your Life

Join a supportive and soulful journey of emotional freedom, nervous system healing, and energy renewal.

Schedule a 15-minute consultation to see if it’s a fit for you.

Starts October 2025!

Feel Stuck? Overwhelmed? Anxious? You're Not Alone.

Life can be heavy sometimes. Maybe you’re carrying stress, old wounds, limiting beliefs, or emotions you can’t quite name. You’ve tried pushing through, staying positive, or just “getting over it.” Yet nothing seems to shift.

What if healing didn’t have to be a struggle?

Welcome to EFT Tapping.

A gentle, yet powerful technique that blends ancient wisdom with modern psychology to help you release emotional blocks, calm your nervous system, and reconnect with your inner peace.

Whether you’re dealing with anxiety, trauma, self-doubt, or simply want to feel more grounded and empowered —our EFT Tapping Group offers a safe, supportive space for real transformation.

Together, we’ll tap through the layers holding you back—one session at a time.

You tap. You talk. You let go.

Join the group.
Feel the shift.
Reclaim your power.

ABOUT ME

Hi ! I’m Virginia Richard.

I’m a certified mindfulness and meditation teacher trainer & a certified emotional freedom technique practitioner.

I’ve been where you are: burned out, overwhelmed, and barely holding it together. That experience led me to the work I do now.

Learn more about my journey and why I’m so passionate about helping women heal.

Testimonials