From Burnout to Balance

A 12-Week EFT Tapping & Mindfulness Journey for Women

Are you feeling emotionally drained, overwhelmed, or like you’ve lost your spark?

From Burnout to Balance is a transformational 12-week journey designed specifically for women who are ready to reclaim their energy, confidence, and sense of self.

This supportive group coaching program helps you reconnect with your inner calm, heal your nervous system, and create sustainable emotional freedom.

Perfect for woman who:

  • Are feeling emotionally & physically drained
  • Constantly saying yes to others, but no to themselves
  • Ready to release guilt & emotional baggage
  • Craving balance in body, mind, and spirit

Now is the time to say yes to yourself.

Imagine where you could be in just 12 weeks if you started now.

What You'll Experience

  • Weekly Live Coaching Sessions

    Get personalized support in a small, nurturing group setting. Explore coaching themes that empower you to let go of emotional weight.

  • EFT Tapping (Emotional Freedom Technique)

    Use guided tapping sessions to release stuck emotions, rewire limiting beliefs, and create lasting shifts in your nervous system.

  • Mindfulness & Energy Reset Tools

    Learn grounding techniques to stay calm in the chaos, build resilience, and reconnect with yourself.

  • Printable Reflective Journal

    Track your progress, deepen your awareness, and celebrate the growth you’ll experience each week.

Change Your Energy, Change Your Life

Schedule your complimentary 15-minute consultation today to explore if this journey is right for you.